Self-Development and Wellbeing

Understand yourself, your natural strengths and preferences, and learn to harness your talents to become happier and more resilient.

Why You Feel Lost in Life, Based on Your Personality Type

posted 08.12.24

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9 min read

Why You Feel Lost in Life, Based on Your Personality Type

A woman standing with her arms out in the air.

posted 08.08.24

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5 min read

Gratitude: How to Foster It and How It’s Tied to Your Big Five Personality

A woman smiling outside with the sunshine on her face.

posted 07.31.24

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5 min read

7 Things That Are More Important to Feel Than ‘Happy’

A woman wearing yellow boots walking outside in the fall with a small white dog.

posted 07.30.24

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6 min read

Type A Personality? How To Practice Mindfulness in Three Minutes a Day

A stressed man sitting at his computer.

posted 07.29.24

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6 min read

6 Signs You’re Giving Far Too Much to Your Job

A man kneeling at the edge of a cliff looking out at the sunset.

posted 07.24.24

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5 min read

Can Mindfulness Change Your Personality?

Take a Truity Test

A man sitting on a park bench looking up towards the sky.

posted 04.18.24

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7 min read

How Black-and-White Thinking Traps You, and How You Can Break Free, According to Experts

Self-Development and Wellbeing

How To Sleep Better, by Enneagram Type

posted 04.17.24

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7 min read

How To Sleep Better, by Enneagram Type

A mother and daughter sit side by side looking unhappy.

posted 04.16.24

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6 min read

How to Deal with a Narcissist Parent

A woman sitting on the couch writing down in her notebook.

posted 04.10.24

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6 min read

7 Things To Do When You Don’t Know Who You Are

A woman sitting on the cough with a bowl of popcorn.

posted 04.09.24

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6 min read

8 Signs You’re a Loner (and Why It’s a Good Thing)

Two men and a woman wait to be interviewed for a job

posted 04.05.24

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5 min read

Career Cushioning: The Backup Plan to Safeguard Your Career

10 Things Covert Narcissists Say (and How to Respond)

posted 04.03.24

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6 min read

10 Things Covert Narcissists Say (and How to Respond)

Three people stand outside talking to each other.

posted 03.27.24

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5 min read

What is Triangulation, the Narcissist's Darkest Tactic?

A group of professionals sit down at a table together.

posted 03.26.24

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5 min read

How To Be a Class Act As An Introvert

Fed Up With Your Job? Don’t Just Rage Apply, Do This Instead

posted 03.25.24

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6 min read

Fed Up With Your Job? Don’t Just Rage Apply, Do This Instead

Wellness & Self